There are many supplements available that can help in the effort to become pregnant. Some are helpful for women--others helpful for men. Some new research shows the benefits for men in taking Vitamin C to improve their fertility.
A new small study published in the Journal of Medicinal Food examined the effect of supplementing with vitamin C on men with infertility. The study consisted of 13 men aged 25 to 35 who supplemented with 1,000 mg of vitamin C twice daily for 2 months.