Friday, July 14, 2006

Get Weight Under Control

It is generally believed that it is easier to get pregnant if you are at a healthy weight.  Studies have shown that women who are overweight (body mass index-BMI-above 30) or underweight (body mass index -BMI-under 20) have more difficulty getting pregnant.  So if you fall into one of these categories, it's a good idea to get yourself into a healthy range before you start trying.  And if you're already having some difficulty getting pregnant, have your body mass index assessed and try to get to a healthier weight--it could make the difference in achieving a pregnancy.

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