Thursday, October 05, 2006

Vitamin C

There are many supplements available that can help in the effort to become pregnant.  Some are helpful for women--others helpful for men.  Some new research shows the benefits for men in taking Vitamin C to improve their fertility.

A new small study published in the Journal of Medicinal Food examined the effect of supplementing with vitamin C on men with infertility. The study consisted of 13 men aged 25 to 35 who supplemented with 1,000 mg of vitamin C twice daily for 2 months.

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